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Thu, Oct 03


Atlantica Imperial Resort and Spa

Rhodes - 3rd to 7th October 2024

Enjoy some much needed Greek sun on our October 2024 Retreat in Rhodes! The retreat will be priced at £599 in total with only a low deposit of £149 needed to secure your place!

Rhodes - 3rd to 7th October 2024
Rhodes - 3rd to 7th October 2024

Time & Location

Oct 03, 2024, 3:00 PM – Oct 07, 2024, 12:00 PM

Atlantica Imperial Resort and Spa, Athens Street, Kolympia, Rhodes 851 03, Greece


About the event

Our Greek location

Our 5* exclusive Greek location is flanked by cliffs and pulled right up against the sea. Better still, Kolymbia's Blue Flag sand-and-shingle beach is right on the doorstep. The pool at this place is a scene-stealer. It's a huge lagoon-style number surrounded by sunbeds, parasols, well-tended lawns and a wooden bridge that arches over it to a big whirlpool. Our stunning Rhodes resort includes;

  • 5* luxury accommodation all with en suite facilities
  • Air conditioned rooms with toiletries and safe
  • Regular cleaning and turn down
  • Fresh towels daily
  • All inclusive food and drink
  • A choice of different restaurants
  • World class Spa facilities 
  • Last evening team meal and social event
  • The Urban Fitness Retreat food and drink guide

The Fitness package 

The fitness package is designed to energise your body and mind to leave you feeling inspired and rejuvenated. We incorporate a variety of training techniques in some of the most exotic training environments possible. Not only that, our educational workshops and seminars will provide you with the knowledge to take your training to the next level for months to come after the retreat. The Fitness package includes; 

  • The exclusive Urban Fitness Retreat pack
  • 1:1 consultations with the trainers
  • Weight training and conditioning sessions 
  • Nutrition consultation
  • Dynamic warm ups and fun team games
  • Varied outdoor/indoor fitness sessions
  • Mountain hikes
  • Yoga and stretching classes
  • Access to trainers for daily additional support
  • A variety of watersports and social events

Click here for full terms and conditions.


  • Low Deposit Option

    This will secure your place on the 22nd - 26th April 2024 Urban Fitness Retreat. This deposit is non refundable and will be deducted from the full ticket price of £599 with the remaining £450 required no later than 4 weeks before

  • Full Payment option

    This will secure your place on the 3rd-7th October 2024 Urban Fitness Retreat. This is non refundable

  • Single Room Option

    This will secure your place on the 3rd-7th October 2024 Urban Fitness Retreat. This is non refundable




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